How to Fit the Amazing Stress Reducing Benefits of Essential Oils Into Your Daily Routine

My life was extremely stressful in early 2016. So stressful, in fact, that I used my stressful state of mind as an excuse not to try essential oils. The idea of adding one more thing (that thing being research) to my already long to-do list gave me a headache. I just didn't have the time. [...]

The Power Of Releasing Worry, Stress, and Anxiety: How Your Brain Responds

Think of your brain as the President Of Problem Solving. There he is, suit and tie, pacing back and forth between your ears, thinking 24/7. (Or maybe she's wearing a dress and rockin' heels. I don't know.) And since your brain is responsible for problem-solving, where does that leave you? What's your job? Well, it [...]