Hi, I’m Lauren.
And I’m the blogger behind Life Spark with Lauren.
I created this blog after overcoming a difficult time in my life, a time when I was a hot mess to say the least.
But that’s a long story, one that I’m putting into an ebook to share with my email subscribers.
What you can expect from this blog
My mission here is to remind woman, especially mothers, to love themselves again. I went through a time when I felt worthless, like I had nothing of value to give. It sucked.
Here, I share what I’ve learned along my journey of healing.
I’m not an expert by any means nor do I claim to have my life totally together. I don’t believe anyone can say that their life is perfect (perfection is not the goal). Everyone has room for improvement.
On this blog, I write about lessons from my personal experiences, sharing ideas and practices that I’ve tried in my own life.
Life Spark with Lauren is meant to bring you information, hope, and motivation with the goal that it will inspire you to make positive changes that will reignite your spark for life!
What do I blog about
I used to only blog about Mental Health related issues, but I’ve since expanded to also write about Physical Fitness, Diet & Nutrition, Family Life, and Money.
Who will benefit most from reading this blog
As a thirty-something mother of four, my blog will probably resonate most with other moms, especially ones who have had to raise their kids alone while their husband’s worked away from home. I see you. That used to be me, too.
Ways for us to connect
The best place to connect with me is through Instagram. I post a steady stream of inspiration in my feed, stories, and IGTV channel. And if you have any questions, you can send me a DM anytime.
To get my blog posts emailed, you can subscribe by using the form here. In addition to blog post updates, I send my subscribers “Extra Spark” at the start of each month. (I’m very protective of the subscriptions I allow in my own Inbox, so rest assured I won’t spam you or share your email with anyone.)