4 Truthbombs to Remind You How Much Control You Actually Have Over Your Life

After everything I've been through to get back to feeling sane, I feel like I've reached a point where I've accepted the circumstances of life. Rather than gripe and complain about how much better life could be, I focus on what I actually can control - which, come to find out, is pretty much everything. … Continue reading 4 Truthbombs to Remind You How Much Control You Actually Have Over Your Life

5 Outsourcing Services Guaranteed to Help You Better Handle Work Life Balance

"Entrepreneurs are the only people who will work 80 hours a week to avoid working 40 hours a week." -Lori Greiner This famous quote from Lori Greiner of Shark Tank bothers me. Why? Because I think that it's completely possible to be a successful entrepreneur without working 80 hours per week. That and it's unsustainable to work 80 hour weeks … Continue reading 5 Outsourcing Services Guaranteed to Help You Better Handle Work Life Balance

9 Simple Ways to Delete Negativity from Your Life

With all the responsibilities that rest on my shoulders as a mom, wife, and entrepreneur, I've learned that I must diligently delete negativity from my life so that I don't lose my sanity...again. While it hasn't been easy to pull off, making the conscious decision to remove anything negative has definitely been worth it. My … Continue reading 9 Simple Ways to Delete Negativity from Your Life

What Types of Dreams Expose Your Vulnerabilities

“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ― Criss Jami Speak your truth, they say. I see it everywhere. And for a while now, I've been doing that. I've been more open and vulnerable by sharing my feelings and stories. But that doesn't mean it … Continue reading What Types of Dreams Expose Your Vulnerabilities

How Stress Damages Your Health, plus Ways to Build Up Your Resilience

Published on Pick the Brain on April 23, 2018 “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult The life I live often results in hearing things like “I could never do [that]” or “I don’t know how you [do it].” My response is … Continue reading How Stress Damages Your Health, plus Ways to Build Up Your Resilience