“Vital Spark” is another phrase for life.
Those who subscribe will be graciously referred to as my Sparklers.
The mission of The Vital Spark is to provide exclusive motivational, inspirational and thought-provoking content that I won’t put on my blog. I created it for anyone searching for more meaning out of life, especially those of you who are on your road to recovering from low self-worth, anxiety, or extreme stress. I’m doing this because I’ve dug myself out of that and I want to help others do the same. You can learn more about what I’ve been through by reading this post.
You can expect the material in The Vital Spark to be considerate and crafted so that it gently pushes you in the right direction.
Disclosure: The Vital Spark is not recommended for those who feel they may be suffering from moderate to severe depression and have not yet visited a doctor for treatment. Please seek medical attention if you have thoughts of suicide or fear you might hurt yourself or others.
Bonus: My Life Spark Ebook
Because of my commitment to helping others, I’ve written an ebook called
Life Spark: How to Overcome Stress, Anxiety & Feelings of Low Worth
And when you become a subscriber to The Vital Spark, you’ll get a free copy to download.
This ebook outlines the five simple steps you can take to begin the process of untangling from the stress, anxiety or depression you currently face so that you can start to realign with who you are meant to be.
The steps are based on my personal experience with digging out of mild depression, which actually started as just plain ol’ stress.
What to expect from The Vital Spark
Sign up for The Vital Spark for deeper, richer and more inspiring content. It was designed for anyone who is searching for more meaning out of life after struggling with a painful past. You are not alone. Let’s reignite your spark for life together.
The Vital Spark is a monthly e-mail subscription, plus weekly email updates when I publish new blog posts.
After you fill out the form below, I’ll send you a sweet welcome email. You’ll then receive a second email with the ebook.